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Physical Causes for Deficiency in Memory
1.
Chronic illness
2. Weak constitution of the body
3. Physical uneasiness
4. Overwhelming disease
5.
Not physically fit
6. Lack of vision or eyesight
People who are healthy,
physically fit and energetic will have a good
memory.Health should be taken care of.Due to family troubles
and circumstances also memory is affected.
Because one cannot
concentrate on once work. Loan repayment, daughter not yet married,
son not found a good job and search worries lead a person to loose
memory.
Poor finance is one of the major cases of poor memory or lack of
memory. One who is short of money may find it very difficult to pay
attention to the other matters.
The memory of such a man will fail.
Sometimes his mind becomes completely blank. A person has to solve
his financial problem. He must become financially sound.
Worry is
the enemy of the memory.
Few tips to improve memory
1. Get rid of worries. Worries are not the solution to our
problems.
2. Be happy
3. Have optimistic ideas
4. Avoid over eating
5.
Do exercise - Yoga is better for better mind and memory.
6. Have self respect
7. Do not have inferiority complex - it is detrimental to
memory
8.
Show devotion to work
9. Be enthusiastic
10. Engage in some hobbies
Memory may be defined as the mental capacity or faculty of
retaining and reviving impressions as well as of recalling previous
experiences.Some times it is simply said that
memory depends mainly upon general
intelligence.
However, there are many people who don't even
remember the joining the service. They will knowing the way to
their office, but few people forget and misplace things and
important papers may be in the office or house.Their memory is an
untried one and they based previous hours in search of them.
His article is written by Reevas Austin, Ph.
D: Author is a
health and fitness consultant in
Las
Vegas
He has a experience of 10 years in diet concelling people. He is
the owner of website
.harmonicinnerprizes.com/.
He formulated all the heath supplements keeping in mind the health
problems faced by today's generation.
This article is written by Reevas Austin, Ph.D: Author is a
health and fitness consultant in
Las
Vegas
He has a experience of 10 years in diet concelling people. He is
the owner of website
.
harmonicinnerprizes.com/.
He formulated all the heath supplements keeping in mind the health
problems faced by today's generation.
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