Most reversatol supplements are not worth the investment. While researchers have shown many resveratrol benefits in the laboratory, the nutrient must reach your bloodstream in order to perform its magic. The latest research indicates that it does not usually make it to the bloodstream.
Researchers tested people’s blood after drinking wine on an empty stomach, drinking it with food and taking uncoated rezveratrol supplements. None of these caused a significant increase in the levels of trans-resveratrol in the bloodstream.
All of the studies concerning reversatol benefits were conducted using trans-resveratrol. The supplement with the highest trans-resveratrol content is standardized to a 50% concentration. If an enteric coating is applied, this type of supplement can increase the blood level of trans-resveratrol, but most companies don’t use the right form and they don’t include an enteric coating.
You won’t get any resveratrol benefits from a powder or liquid form. You might get some by drinking red wine, but researchers believe that the benefit of red wine is not due to its trans-resveratrol content. The amount that you would have to drink to significantly affect circulating blood levels would be damaging to the liver.
So, rezveratrol supplements are a good idea, as long as the manufacturer uses the right form, combines it with other important nutrients and wraps the whole thing up in an enteric coating, to insure that it reaches the upper intestine, where it can pass through to the bloodstream.
Some of the resveratrol benefits include a healthier heart, a reduced risk of cancer, better functioning metabolism and possibly an extension of your lifespan, if the results of the laboratory studies can be transferred to humans.
No one is sure how or why it works in the ways that it does. There are only theories.
Some of the better resveratrol supplement manufacturers include the right combination of antioxidants and other nutrients to provide the greatest effect. Resveratrol benefits are included among them.
There are hundreds of different nutrients and plant extracts that are known to be beneficial to human health. It would be nearly impossible to include all of them in your diet. Some of them are not plants that we normally eat. Extracts from marigold, for example, are known to protect the eyes from oxidative damage. But, when was the last time that you ate a marigold?
So, supplementation is important and necessary, if you want to live the longest, healthiest life possible. Find out which reversatol supplements we recommend in our resveratrol supplement review.
In November of 2007 a study was published in
the journal Cell in which it was revealed
that resveratrol administered orally to mice
significantly increased the number of
mitochondria in the mice's cells
(Mitochondria are the organelles within the
body’s cells that generate energy).
Not only did this increase in mitochondria
double the mice's endurance, but it also
increased the mice's metabolism; In essence,
with increased mitochondria levels, the mice
were able to burn more calories, and thus
avoid weight gain.
A lead researcher of the study, Johan Auwerx,
said a study of men and women from Finland
revealed that resveratrol will likely
produce similar results in humans.